The Centers for Disease Control and Prevention (CDC) continues to report low flu activity this 2015-2016 flu season. However, they do warn that the public should not get complacent with regards to getting their flu shot. If you have not received your flu shot, it is important to do so now, as cases of the flu are expected to rise in the coming weeks.
It’s now 2016 and that means we each have a brand new year to be our best selves. Many of us begin exercise plans or start new diets in order to begin a healthier lifestyle. For those living with diabetes, establishing a management plan for diabetes for 2016 is critical to better overall health. Here are a few tips for getting a management plan for your diabetes this year.