Tips for Packing Healthy Lunches for Your Kids
Parents may be getting a bad rap these days, as recent studies reveal what children are taking to school in their lunch boxes is less healthy than what they would be served in the school cafeteria. One study in Virginia found that 60 percent of packed lunches from home contained a dessert. Dessert is okay, right? Well, nearly 20 percent of those lunches had two or more desserts. That’s something you won’t find on a cafeteria tray.