Classes & Events

Car Seat Safety

Parents, Grandparents and Caregivers!

Join our Safe Kids Certified Passenger Safety Technician to learn more about keeping children of all ages safe in your vehicle.

Wednesday October 23rd, 2024
06:00 PM to 07:30 PM

Car Seat Safety

Parents, Grandparents and Caregivers!

Join our Safe Kids Certified Passenger Safety Technician to learn more about keeping children of all ages safe in your vehicle.

 

 

Wednesday November 6th, 2024
10:30 AM to 12:00 PM

Mastering Diabetes - Exercise

Moving beyond the basics!

This four-part series is designed to build upon the fundamentals pesented in Diabetes Basics and will focus on helping diabetic patients master their diabetic lifestyle through in-depth teaching on nutrition, self-monitoring, exercise, and healthy coping.

Friday November 8th, 2024
10:00 AM to 11:00 AM

Introduction to Plant Based Eating

Want to learn more about plant-based eating?

Enroll in this class to learn the basic principles and benefits of plant-based eating and enjoy sampling some plant-based food options.

Wednesday November 13th, 2024
11:30 AM to 01:00 PM

Tobacco Cessation

Interested in quitting Tobacco use?

Join us for this NEW class to develop a "quit plan" with our Medical Social Worker.

This class will focus on the health risks of tobacco consumption, benefits of quitting, creation of a “quit plan”, and coping skills to help patients identify triggers and cope with withdrawal to successfully quit using tobacco.

Tuesday November 19th, 2024
05:30 PM to 06:30 PM

Car Seat Safety

Parents, Grandparents and Caregivers!

Join our Safe Kids Certified Passenger Safety Technician to learn more about keeping children of all ages safe in your vehicle.

Wednesday November 20th, 2024
06:00 PM to 07:30 PM

Tobacco Cessation Support

Register for this class to follow up on your Tobacco "quit plan". Our team is here to help!

This class is a follow up on the initial Tobacco cessation class and will focus on celebrating your successes and supporting your through the challenges of quitting Tobacco.

Thursday November 21st, 2024
05:30 PM to 06:30 PM

Car Seat Safety

Parents, Grandparents and Caregivers!

Join our Safe Kids Certified Passenger Safety Technician to learn more about keeping children of all ages safe in your vehicle.

 

 

Wednesday December 4th, 2024
10:30 AM to 12:00 PM

Plant Based Eating: Nutrition

Join our Nutrition team as they focus on how to maintain a well-balanced and nutritionally complete plant-based diet.

This class will expand on the fundamentals presented in Introduction to Plant Based Eating.

Wednesday December 11th, 2024
11:00 AM to 12:00 PM

Mastering Diabetes - Healthy Coping

Moving beyond the basics!

This four-part series is designed to build upon the fundamentals pesented in Diabetes Basics and will focus on helping diabetic patients master their diabetic lifestyle through in-depth teaching on nutrition, self-monitoring, exercise, and healthy coping.

Friday December 13th, 2024
10:00 AM to 11:00 AM