Classes & Events

Car Seat Safety

This class will focus on what to expect as a caregiver, tools and tips to successfully manage day-to-day care, and helpful strategies to cope with challenges.

Wednesday September 4th, 2024
10:30 AM to 12:00 PM

Introduction to Plant Based Eating

Want to learn more about plant-based eating?

Enroll in this class to learn the basic principles and benefits of plant-based eating and enjoy sampling some plant-based food options.

Wednesday September 11th, 2024
11:30 AM to 01:00 PM

Mastering Diabetes - Nutrition

Moving beyond the basics!

This four-part series is designed to build upon the fundamentals pesented in Diabetes Basics and will focus on helping diabetic patients master their diabetic lifestyle through in-depth teaching on nutrition, self-monitoring, exercise, and healthy coping.

Friday September 13th, 2024
10:00 AM to 11:00 AM

Tobacco Cessation

Interested in quitting Tobacco use? Join us for this NEW class to develop a "quit plan" with our Medical Social Worker.

This class will focus on the health risks of tobacco consumption, benefits of quitting, creation of a “quit plan”, and coping skills to help patients identify triggers and cope with withdrawal to successfully quit using tobacco.

Tuesday September 17th, 2024
05:30 PM to 06:30 PM

Tobacco Cessation Support

Register for this class to follow up on your Tobacco "quit plan". Our team is here to help!

This class is a follow up on the initial Tobacco cessation class and will focus on celebrating your successes and supporting your through the challenges of quitting Tobacco.

Thursday September 19th, 2024
05:30 PM to 06:30 PM

Car Seat Safety

This class will focus on what to expect as a caregiver, tools and tips to successfully manage day-to-day care, and helpful strategies to cope with challenges.

Wednesday September 25th, 2024
06:00 PM to 07:30 PM

Car Seat Safety

This class will focus on what to expect as a caregiver, tools and tips to successfully manage day-to-day care, and helpful strategies to cope with challenges.

Wednesday October 2nd, 2024
10:30 AM to 12:00 PM

Plant Based Eating: Nutrition

Join our Nutrition team as they focus on how to maintain a well-balanced and nutritionally complete plant-based diet.

This class will expand on the fundamentals presented in Introduction to Plant Based Eating.

Wednesday October 9th, 2024
11:00 AM to 12:00 PM

Mastering Diabetes - Self-monitoring

Moving beyond the basics!

This four-part series is designed to build upon the fundamentals pesented in Diabetes Basics and will focus on helping diabetic patients master their diabetic lifestyle through in-depth teaching on nutrition, self-monitoring, exercise, and healthy coping.

Friday October 11th, 2024
10:00 AM to 11:00 AM

Tobacco Cessation

Interested in quitting Tobacco use? Join us for this NEW class to develop a "quit plan" with our Medical Social Worker.

This class will focus on the health risks of tobacco consumption, benefits of quitting, creation of a “quit plan”, and coping skills to help patients identify triggers and cope with withdrawal to successfully quit using tobacco.

Tuesday October 15th, 2024
05:30 PM to 06:30 PM