Classes & Events

Mastering Diabetes: Reducing Risks

"Mastering Diabetes" is a four part class designed to help you fully master caring for your diabetes; each class will focus on one in-depth topic.

Tuesday December 12th, 2023
10:00 AM to 11:00 AM

Optimizing Nutrition for People taking GLP-1 Medication

This class is specifically for people who are taking a GLP-1 medication (wegovy, ozempic, mounjaro, etc) for weight loss.

Wednesday December 13th, 2023
12:00 PM to 01:00 PM

Chair Yoga

This chair yoga class is intended to help you discover the practice and benefits of yoga. 

Thursday December 14th, 2023
10:00 AM to 11:00 AM

Joint Education Class

The Joint Education Class allows patients with upcoming total hip or total knee replacements to feel informed and empowered heading into their surgery. 

Thursday December 14th, 2023
12:00 PM to 01:00 PM

Joint Education Class

The Joint Education Class allows patients with upcoming total hip or total knee replacements to feel informed and empowered heading into their surgery. 

Tuesday January 2nd, 2024
05:00 PM to 06:00 PM

Joint Education Class

The Joint Education Class allows patients with upcoming total hip or total knee replacements to feel informed and empowered heading into their surgery. 

Thursday January 18th, 2024
12:00 PM to 01:00 PM

Joint Education Class

The Joint Education Class allows patients with upcoming total hip or total knee replacements to feel informed and empowered heading into their surgery. 

Monday January 22nd, 2024
12:00 PM to 01:00 PM