Classes & Events

Join us and discover the mind and body benefits of practicing yoga!

This class is a gentle seated yoga class designed for persons of all ages and abilities wanting to explore the movement and relaxation benefits of yoga.

The Joint Education Class allows patients with upcoming total hip or total knee replacements to feel informed and empowered heading into their surgery.

The class will review the continuum of care from preoperative planning through return to home. Ideally, patients would attend the Joint Education Class a month prior to their surgery date. The class lasts approximately 1 hour and is offered at the Utica Park Clinic Wellness Point located in the Medical Office Building on the Hillcrest Hospital South Campus.

This class is ONLY for patients who are scheduled for joint replacement surgery with UPC Orthopedic providers.

The Joint Education Class allows patients with upcoming total hip or total knee replacements to feel informed and empowered heading into their surgery.

The class will review the continuum of care from preoperative planning through return to home. Ideally, patients would attend the Joint Education Class a month prior to their surgery date. The class lasts approximately 1 hour and is offered at the Utica Park Clinic Wellness Point located in the Medical Office Building on the Hillcrest Hospital South Campus.

This class is ONLY for patients who are scheduled for joint replacement surgery with UPC Orthopedic providers.

Join us and discover the mind and body benefits of practicing yoga!

This class is a gentle seated yoga class designed for persons of all ages and abilities wanting to explore the movement and relaxation benefits of yoga.