Classes & Events
Mastering Diabetes: Physical Activity
"Mastering Diabetes" is a four part class designed to help you fully master caring for your diabetes; each class will focus on one in-depth topic.
Discover Yoga
This gentle yoga class is intended to help you discover the practice and benefits of yoga. Our yoga classes are tailored for people of all abilities and ages, all are welcome.
Chair Yoga
This chair yoga class is intended to help you discover the practice and benefits of yoga. Our yoga classes are tailored for people of all abilities and ages, all are welcome.
Preventing Diabetes
This class is for anyone with a family history of diabetes, a diagnosis of prediabetes, or a goal to prevent diabetes.
Discover Yoga
This gentle yoga class is intended to help you discover the practice and benefits of yoga. Our yoga classes are tailored for people of all abilities and ages, all are welcome.
Diabetes Basics
This introduction class is perfect for people who are new to diabetes or people who are looking for a refresher on basic diabetes self care.
Advance Directives – The Why and How to develop an Advance Directive
Have you been meaning to complete an Advance Directive but aren't sure how or where to start?
Come join our medical social worker to learn more.
Chair Yoga
This chair yoga class is intended to help you discover the practice and benefits of yoga. Our yoga classes are tailored for people of all abilities and ages, all are welcome.
Diabetes Support Group
The goal of this group will be to meet with others and discuss strategies for living our best lives with diabetes.
Discover Yoga
This gentle yoga class is intended to help you discover the practice and benefits of yoga. Our yoga classes are tailored for people of all abilities and ages, all are welcome.