Classes & Events

Chair Yoga

Join us and discover the mind and body benefits of practicing yoga!

This class is a gentle seated yoga class designed for persons of all ages and abilities wanting to explore the movement and relaxation benefits of yoga.

Tuesday July 30th, 2024
09:30 AM to 10:30 AM

Chair Yoga

Join us and discover the mind and body benefits of practicing yoga!

This class is a gentle seated yoga class designed for persons of all ages and abilities wanting to explore the movement and relaxation benefits of yoga.

Tuesday July 30th, 2024
10:30 AM to 11:30 AM

Chair Yoga

Join us and discover the mind and body benefits of practicing yoga!

This class is a gentle seated yoga class designed for persons of all ages and abilities wanting to explore the movement and relaxation benefits of yoga.

Thursday August 1st, 2024
09:30 AM to 10:30 AM

Chair Yoga

Join us and discover the mind and body benefits of practicing yoga!

This class is a gentle seated yoga class designed for persons of all ages and abilities wanting to explore the movement and relaxation benefits of yoga.

Thursday August 1st, 2024
10:30 AM to 11:30 AM

Chair Yoga

Join us and discover the mind and body benefits of practicing yoga!

This class is a gentle seated yoga class designed for persons of all ages and abilities wanting to explore the movement and relaxation benefits of yoga.

Tuesday August 6th, 2024
09:30 AM to 10:30 AM

Chair Yoga

Join us and discover the mind and body benefits of practicing yoga!

This class is a gentle seated yoga class designed for persons of all ages and abilities wanting to explore the movement and relaxation benefits of yoga.

Tuesday August 6th, 2024
10:30 AM to 11:30 AM

Car Seat Safety

Parents, Grandparents and Caregivers!

Join our Safe Kids Certified Passenger Safety Technician to learn more about keeping children of all ages safe in your vehicle.

Wednesday August 7th, 2024
06:00 PM to 07:30 PM

Chair Yoga

Join us and discover the mind and body benefits of practicing yoga!

This class is a gentle seated yoga class designed for persons of all ages and abilities wanting to explore the movement and relaxation benefits of yoga.

Thursday August 8th, 2024
09:30 AM to 10:30 AM

Chair Yoga

Join us and discover the mind and body benefits of practicing yoga!

This class is a gentle seated yoga class designed for persons of all ages and abilities wanting to explore the movement and relaxation benefits of yoga.

Thursday August 8th, 2024
10:30 AM to 11:30 AM

Hillcrest South - Joint Education Class

The Joint Education Class allows patients with upcoming total hip or total knee replacements to feel informed and empowered heading into their surgery.

The class will review the continuum of care from preoperative planning through return to home. Ideally, patients would attend the Joint Education Class a month prior to their surgery date. The class lasts approximately 1 hour and is offered at the Utica Park Clinic Wellness Point located in the Medical Office Building on the Hillcrest Hospital South Campus.

This class is ONLY for patients who are scheduled for joint replacement surgery with UPC Orthopedic providers.

Thursday August 8th, 2024
12:00 PM to 01:00 PM