Classes & Events
Diabetes Basics
This introduction class is perfect for people who are new to diabetes or people who are looking for a refresher on basic diabetes self care.
Advance Directives – The Why and How to develop an Advance Directive
Have you been meaning to complete an Advance Directive but aren't sure how or where to start?
Come join our medical social worker to learn more.
Chair Yoga
This chair yoga class is intended to help you discover the practice and benefits of yoga.
Diabetes Support Group - Wellness Point
The goal of this group will be to meet with others and discuss strategies for living our best lives with diabetes.
Optimizing Nutrition for People taking GLP-1 Medication
This class is specifically for people who are taking a GLP-1 medication (wegovy, ozempic, mounjaro, etc) for weight loss.
Chair Yoga
This chair yoga class is intended to help you discover the practice and benefits of yoga.
Managing Cholesterol
Healthy habits can make a great impact on your cholesterol class; this nutrition class will teach you how to eat in away to best manage your cholesterol.
Medicare 101
Turning 65 soon?
What you need to know and do now
Get answers; learn about Medicare
Diabetes Basics
This introduction class is perfect for people who are new to diabetes or people who are looking for a refresher on basic diabetes self care.
Plant Based Eating: Nutrition
This nutrition class focuses on how to eat a well-balanced and nutritionally complete diet while following a plant-based eating pattern.