Classes & Events
Hillcrest South - Joint Education Class
The Joint Education Class allows patients with upcoming total hip or total knee replacements to feel informed and empowered heading into their surgery.
The class will review the continuum of care from preoperative planning through return to home. Ideally, patients would attend the Joint Education Class a month prior to their surgery date. The class lasts approximately 1 hour and is offered at the Utica Park Clinic Wellness Point located in the Medical Office Building on the Hillcrest Hospital South Campus.
This class is ONLY for patients who are scheduled for joint replacement surgery with UPC Orthopedic providers.
Chair Yoga
Join us and discover the mind and body benefits of practicing yoga!
This class is a gentle, seated yoga class designed for persons of all ages and abilities wanting to explore the movement and relaxation benefits of yoga.
Car Seat Safety
Parents, Grandparents and Caregivers!
Join our Safe Kids Certified Passenger Safety Technician to learn more about keeping children of all ages safe in your vehicle.
Chair Yoga
Join us and discover the mind and body benefits of practicing yoga!
This class is a gentle, seated yoga class designed for persons of all ages and abilities wanting to explore the movement and relaxation benefits of yoga.
Diabetes Basics
Our Certified Diabetes Educator can help you understand what a new Diabetes diagnosis means and can also provide a refresher to previous education if needed.
This class will focus on the basics of diabetes and diabetic self-care.
Car Seat Safety
Parents, Grandparents and Caregivers!
Join our Safe Kids Certified Passenger Safety Technician to learn more about keeping children of all ages safe in your vehicle.
What is an Advance Directive and why do I need one?
Come and learn what an advance directive is and what it isn't.
We can guide you through the process step-by-step.
This class is led by a Medical Social Worker and will offer patients and their support individuals an opportunity to review, discuss, and complete their Oklahoma Advanced Directive for Health Care.
A Caregiver's Guide 101
So now you are a Caregiver!
Please enroll in our NEW Caregiving class lead by UPC Social Workers to learn more about caring for your loved one.
This class will focus on what to expect as a caregiver, tools and tips to successfully manage day-to-day care, and helpful strategies to cope with challenges.
Hillcrest South - Joint Education Class
The Joint Education Class allows patients with upcoming total hip or total knee replacements to feel informed and empowered heading into their surgery.
The class will review the continuum of care from preoperative planning through return to home. Ideally, patients would attend the Joint Education Class a month prior to their surgery date. The class lasts approximately 1 hour and is offered at the Utica Park Clinic Wellness Point located in the Medical Office Building on the Hillcrest Hospital South Campus.
This class is ONLY for patients who are scheduled for joint replacement surgery with UPC Orthopedic providers.
Introduction to Plant Based Eating
Want to learn more about plant-based eating?
Enroll in this class to learn the basic principles and benefits of plant-based eating and enjoy sampling some plant-based food options.