Classes & Events

Diabetes Basics

Our Certified Diabetes Educator can help you understand what a new Diabetes diagnosis means and can also provide a refresher to previous education if needed.

This class will focus on the basics of diabetes and diabetic self-care.

 

Friday May 24th, 2024
03:00 PM to 04:00 PM

Chair Yoga

Join us and discover the mind and body benefits of practicing yoga!

This class is a gentle seated yoga class designed for persons of all ages and abilities wanting to explore the movement and relaxation benefits of yoga. 

Tuesday May 28th, 2024
10:00 AM to 11:00 AM

Car Seat Safety

Parents, Grandparents and Caregivers!

Join our Safe Kids Certified Passenger Safety Technician to learn more about keeping children of all ages safe in your vehicle.

Wednesday May 29th, 2024
06:00 PM to 07:30 PM

Chair Yoga

Join us and discover the mind and body benefits of practicing yoga!

This class is a gentle seated yoga class designed for persons of all ages and abilities wanting to explore the movement and relaxation benefits of yoga. 

Thursday May 30th, 2024
10:00 AM to 11:00 AM

Chair Yoga

Join us and discover the mind and body benefits of practicing yoga!

This class is a gentle seated yoga class designed for persons of all ages and abilities wanting to explore the movement and relaxation benefits of yoga. 

Tuesday June 4th, 2024
10:00 AM to 11:00 AM

Car Seat Safety

Parents, Grandparents and Caregivers!

Join our Safe Kids Certified Passenger Safety Technician to learn more about keeping children of all ages safe in your vehicle.

 

 

Wednesday June 5th, 2024
10:30 AM to 12:00 PM

What is an Advance Directive and why do I need one?

Come and learn what an advance directive is and what it isn't.

We can guide you through the process step-by-step.

This class is led by a Medical Social Worker and will offer patients and their support individuals an opportunity to review, discuss, and complete their Oklahoma Advanced Directive for Health Care.

Wednesday June 5th, 2024
01:00 PM to 02:00 PM

Chair Yoga

Join us and discover the mind and body benefits of practicing yoga!

This class is a gentle seated yoga class designed for persons of all ages and abilities wanting to explore the movement and relaxation benefits of yoga. 

Thursday June 6th, 2024
10:00 AM to 11:00 AM

A Caregiver's Guide 101

So now you are a Caregiver!

Please enroll in our NEW Caregiving class lead by UPC Social Workers to learn more about caring for your loved one. 

This class will focus on what to expect as a caregiver, tools and tips to successfully manage day-to-day care, and helpful strategies to cope with challenges.

Thursday June 6th, 2024
01:00 PM to 02:00 PM

Chair Yoga

Join us and discover the mind and body benefits of practicing yoga!

This class is a gentle seated yoga class designed for persons of all ages and abilities wanting to explore the movement and relaxation benefits of yoga. 

Tuesday June 11th, 2024
10:00 AM to 11:00 AM