Classes & Events
Chair Yoga
Join us and discover the mind and body benefits of practicing yoga!
This class is a gentle seated yoga class designed for persons of all ages and abilities wanting to explore the movement and relaxation benefits of yoga.
Chair Yoga
Join us and discover the mind and body benefits of practicing yoga!
This class is a gentle seated yoga class designed for persons of all ages and abilities wanting to explore the movement and relaxation benefits of yoga.
Chair Yoga
Join us and discover the mind and body benefits of practicing yoga!
This class is a gentle seated yoga class designed for persons of all ages and abilities wanting to explore the movement and relaxation benefits of yoga.
Hillcrest South - Joint Education Class
The Joint Education Class allows patients with upcoming total hip or total knee replacements to feel informed and empowered heading into their surgery.
The class will review the continuum of care from preoperative planning through return to home. Ideally, patients would attend the Joint Education Class a month prior to their surgery date. The class lasts approximately 1 hour and is offered at the Utica Park Clinic Wellness Point located in the Medical Office Building on the Hillcrest Hospital South Campus.
This class is ONLY for patients who are scheduled for joint replacement surgery with UPC Orthopedic providers.
Car Seat Safety
Parents, Grandparents and Caregivers!
Join our Safe Kids Certified Passenger Safety Technician to learn more about keeping children of all ages safe in your vehicle.
Chair Yoga
Join us and discover the mind and body benefits of practicing yoga!
This class is a gentle seated yoga class designed for persons of all ages and abilities wanting to explore the movement and relaxation benefits of yoga.
Chair Yoga
Join us and discover the mind and body benefits of practicing yoga!
This class is a gentle seated yoga class designed for persons of all ages and abilities wanting to explore the movement and relaxation benefits of yoga.
Chair Yoga
Join us and discover the mind and body benefits of practicing yoga!
This class is a gentle seated yoga class designed for persons of all ages and abilities wanting to explore the movement and relaxation benefits of yoga.
Chair Yoga
Join us and discover the mind and body benefits of practicing yoga!
This class is a gentle seated yoga class designed for persons of all ages and abilities wanting to explore the movement and relaxation benefits of yoga.
Losing Weight with Healthy Habits and GLP1 Medications
Join our Licensed Dietitian to learn about the unique nutritional changes needed to support and maintain healthy weight loss in patients using a GLP-1 weight loss medication.
This class is specifically for those taking a GLP-1 medication for weight loss. (Wegovy, Ozempic, Mounjaro, etc). This class is not intended for those not taking GLP-1 medications.