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Halloween is a cherished holiday enjoyed by people of all ages, from children to teenagers and adults. Famous for its spooky traditions, haunted houses and creative costumes, Halloween also presents additional risks for trick-or-treaters; children are four times more likely to be seriously injured in pedestrian/automobile accidents than any other night of the year. Theresa Horton, M.D., pediatrician…

Navigating SoonerSelect at Hillcrest Hillcrest, including Utica Park Clinic (UPC) and Oklahoma Heart Institute (OHI), is a participant in a newly developed Medicaid model for the state of Oklahoma known as SoonerSelect. SoonerSelect aims to provide more health plan options to Oklahomans who qualify for SoonerCare (Medicaid) benefits. What is SoonerSelect? Oklahoma Health Care Authority…

A new vaccine that fights three strains of influenza is now available from health care providers across the U.S. “As we enter respiratory season, it’s important to remember that we have options to help protect yourself and your loved ones,” said Mark Callery, D.O., medical director of population health at Utica Park Clinic. “Getting vaccinated…

Tracie Darbin, 61, shown above with her great nephew Quincy, suffered a terrible injury to her left ankle that required surgery. “About 40 years ago, I shattered my ankle and tore my Achilles tendon,” she recalled. “At that time, the best solution for reconnecting the bones was using screws, but the joint often rubbed together…

Osteoporosis is a disease that weakens your bones. Anthony Echols, APRN-CNP, who specializes in orthopedics at Utica Park Clinic, answered a few frequently asked questions about preventing and managing osteoporosis. What are some effective daily self-care strategies for managing osteoporosis? Factors that contribute to developing osteoporosis include calcium and vitamin D deficiency, lack of exercise,…

Endometriosis is an often misunderstood condition, and it’s crucial to address the questions and concerns surrounding it to ensure patients diagnosed with the disease can manage their symptoms. Jessica Koshy, D.O., who specializes in obstetrics and gynecology at Utica Park Clinic, answered a few frequently asked questions to shed some light on endometriosis. 1. What…

Cervical Cancer Q&A Medically reviewed by William Harris, M.D. and Amara Nandikolla, M.D. Cervical cancer is a leading cause of cancer-related deaths among women in the United States but its impact has been significantly diminished due to effective screening and prompt treatment. According to the National Cancer Institute, approximately 13,960 women in the U.S. were diagnosed with cervical…

Michael Wittig is a nationally recognized bodybuilder, fitness trainer, actor, stunt professional, bass player, husband and father of four. He’s worked on movies with stars like Leonardo DiCaprio, been featured in more than 50 magazines and was nominated for a Grammy as part of the Christian rock band, Pillar.  After being constantly on the move…

Cycling is a great exercise that doubles as a means of transportation. It works out the whole body and also acts as a stress reliever, improving mental as well as physical health. Chris Guinn, D.O., who specializes in family medicine at Utica Park Clinic in Broken Arrow, is a cycling enthusiast. He shares how consistent cycling…

As summer winds down and classes begin for students, families may need to make some changes around their households to help children make the back-to-school adjustment. Brandon Rawlinson, D.O., who specializes in family medicine at Utica Park Clinic – Owasso North, has these six tips to help keep students healthy and productive during the upcoming school…